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WELLBEING RESOURCES
Registering at wiseHer.com for a FREE coaching session is one way to get support that will help you manage your wellbeing on the frontlines of COVID-19. There are also many useful online resources that can help you stay centered in the face of stressful situations. Here are a few to explore:
SHIFT YOUR
PERSPECTIVE
GROUND YOURSELF WITH GRATITUDE
INVEST IN PHYSICAL WELLBEING
STEP BACK AND REFLECT
PRACTICE
SELF-COMPASSION
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